Intel Core Ultra X7 365H vs Intel Core i9 14900K

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Review

Intel Core Ultra X7 365H
Intel Core i9 14900K
Single-Core Performance
80
87
Multi-Core Performance
84
87
Power Efficiency
79
58
Integrated Graphics
88
31
QucikComparison Final Score
83
86
❖

Key differences

Key distinctions and advantages between Intel Core Ultra X7 365H and Intel Core i9 14900K

Reasons to consider the Intel Core Ultra X7 365H

  • + Full B390 iGPU unlike non-X 365H (4-core only)
  • + Cheaper than X9 365H/388H for iGPU gaming

Reasons to consider the Intel Core i9 14900K

  • + 8 P-cores + 16 E-cores hybrid design
  • + DDR5 memory support
  • + LGA-1700 socket
  • + Raptor Lake Refresh architecture

Pros & Cons

Intel Core Ultra X7 365H
  • Full Arc B390 iGPU (12 Xe3 cores / 122 TOPs GPU)
  • 16 cores
  • 4.8 GHz boost
  • Intel 18A process
  • Lower CPU boost than X9 388H
  • Premium X pricing vs non-X 365H
  • Fewer PCIe lanes than 366H

"Mid-tier X-class Panther Lake with full Arc B390 (12-core Xe3) — a more affordable path to 1080p iGPU gaming than the flagship X9."

Intel Core i9 14900K
  • Excellent single-core performance
  • Strong multi-threaded throughput
  • High core count (24 cores)
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • High power draw (125W TDP)

"A high-end Intel Core i9 14900K processor with balanced performance (single-core 87/100, multi-core 87/100). Suited for demanding workloads."

Value for Money Beta

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PKRs
PKRs
Intel Core Ultra X7 365H
VS
Intel Core i9 14900K
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VALUE INDEX
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Benchmarks

Blender
Cinebench
Intel Core Ultra X7 365H Intel Core i9 14900K
Cinebench 2024 (Multi) 1040 2086

Specifications

GeekBench v6
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Geekbench 6 (Single-Core) 3300 3171
Geekbench 6 (Multi-Core) 20050 22629
File compression 1940 MB/sec
Clang compilation 194.6 Klines/sec
HTML 5 Browser 589.2 pages/sec
PDF Renderer 638.4 Mpixels/sec
Text processing 318.7 pages/sec
Background blur 71.7 images/sec
Photo processing 191.6 images/sec
Ray tracing 41.7 Mpixels/sec
PassMark
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Passmark CPU (Single-Core) 4210 4693
Passmark CPU (Multi-Core) 33800 58398
Integer math 209.7 GOps/sec
Floating point math 152.4 GOps/sec
Find prime numbers 230M Primes/sec
Random string sorting 86.8M Strings/sec
Data encryption 46.6 GBytes/sec
Data compression 787.8 MBytes/sec
Physics 3116 Frames/sec
Extended instructions 44.9B Matrices/sec
Performance Per Watt
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Cinebench 2024 / Watt 4.88 16.7 PPW
Geekbench 6 Multi / Watt 802 181 PPW
Passmark CPU Mark / Watt 1352 467.2 PPW
Blender / Watt 4.1 PPW
General
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Vendor Intel Intel
Released Q1 2026 16-Oct-23
Type Mobile (Laptop) Desktop
Instruction Set x86-64 x86-64
Codename Panther Lake Raptor Lake Refresh
Model number X7 365H i9-14900K
Integrated GPU Intel Arc B390 (12 Xe3 cores) UHD Graphics 770
Qualcomm Equivalent
CPU
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
P-Cores 4 8
P-Threads 4 16
Base Frequency (P) 1.9 GHz 3.2 GHz
E-Cores 12 16
E-Threads 12 16
Base Frequency (E) 1.6 GHz 2.4 GHz
Total Cores 16 24
Total Threads 16 32
Multiplier Locked 32x
L1 Cache 4×48KB D+32KB I (P-core); 12×32KB D+32KB I (E/LP-E) 80K (per core)
L2 Cache 18 MB L2 + 18 MB L3 (larger GPU tile) 2MB (per core)
Unlocked Multiplier No Yes
Package
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Transistors ~17,800M
Fabrication Process Intel 18A (compute) + TSMC N3E (GPU) 10 nm
TDP (PL1) 25 W 125 W
Socket FCBGA2540 LGA-1700
Peak Temperature 100°C 100°C
iGPU
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Integrated Graphics Intel Arc B390 (12 Xe3 cores / 1536 EUs) Intel UHD Graphics 770
GPU Boost Clock 2500 MHz 1650 MHz
Shading Units 1536 256
TMUs 96 16
ROPs 48 8
Execution Units 12 32
iGPU FLOPS 15.36 TFLOPS 0.8 TFLOPS
Memory Support
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900K ↗
Memory Types LPDDR5X-8533 / DDR5-7200 -8800
Max. Memory Size 96 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 154 GB/s 89.6 GB/s
ECC Support No Yes

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