Intel Core Ultra X7 365H vs Intel Core i9 14900F

Intel Core Ultra X7 365H Buy Now ↗
VS
Best Value Available
Intel Core i9 14900F Buy Now ↗
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Review

Intel Core Ultra X7 365H
Intel Core i9 14900F
Single-Core Performance
80
88
Multi-Core Performance
84
68
Power Efficiency
79
61
Integrated Graphics
88
0
QucikComparison Final Score
83
78
❖

Key differences

Key distinctions and advantages between Intel Core Ultra X7 365H and Intel Core i9 14900F

Reasons to consider the Intel Core Ultra X7 365H

  • + Full B390 iGPU unlike non-X 365H (4-core only)
  • + Cheaper than X9 365H/388H for iGPU gaming

Reasons to consider the Intel Core i9 14900F

  • + 8 P-cores + 16 E-cores hybrid design
  • + DDR5 memory support
  • + LGA-1700 socket
  • + Raptor Lake Refresh architecture

Pros & Cons

Intel Core Ultra X7 365H
  • Full Arc B390 iGPU (12 Xe3 cores / 122 TOPs GPU)
  • 16 cores
  • 4.8 GHz boost
  • Intel 18A process
  • Lower CPU boost than X9 388H
  • Premium X pricing vs non-X 365H
  • Fewer PCIe lanes than 366H

"Mid-tier X-class Panther Lake with full Arc B390 (12-core Xe3) — a more affordable path to 1080p iGPU gaming than the flagship X9."

Intel Core i9 14900F
  • Excellent single-core performance
  • Capable multi-core performance
  • High core count (24 cores)
  • Modern DDR5 memory support
  • No integrated graphics — discrete GPU required

"A high-end Intel Core i9 14900F processor with strong single-core performance (88/100). Suited for demanding workloads."

Value for Money Beta

Please input up-to-date prices for the selected configurations to get an accurate value-for-money index.

PKRs
PKRs
Intel Core Ultra X7 365H
VS
Intel Core i9 14900F
—
VALUE INDEX
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Benchmarks

Blender
Blender CPU
Intel Core Ultra X7 365H
—
Intel Core i9 14900F
359.47
Cinebench
Cinebench 2024 (Single)
Intel Core Ultra X7 365H
122
Intel Core i9 14900F +8%
132
Intel Core Ultra X7 365H Intel Core i9 14900F
Cinebench 2024 (Multi) 1040 1506

Specifications

GeekBench v6
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Geekbench 6 (Single-Core) 3300 3281
Geekbench 6 (Multi-Core) 20050 19856
File compression 1670 MB/sec
Clang compilation 220.2 Klines/sec
HTML 5 Browser 436 pages/sec
PDF Renderer 545.8 Mpixels/sec
Text processing 307.6 pages/sec
Background blur 61.7 images/sec
Photo processing 134.9 images/sec
Ray tracing 46.5 Mpixels/sec
PassMark
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Passmark CPU (Single-Core) 4210 4507
Passmark CPU (Multi-Core) 33800 46675
Integer math 177.9 GOps/sec
Floating point math 119.9 GOps/sec
Find prime numbers 210M Primes/sec
Random string sorting 63.9M Strings/sec
Data encryption 34.7 GBytes/sec
Data compression 566.3 MBytes/sec
Physics 2905 Frames/sec
Extended instructions 31.2B Matrices/sec
Performance Per Watt
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Cinebench 2024 / Watt 4.88 23.2 PPW
Geekbench 6 Multi / Watt 802 305.5 PPW
Passmark CPU Mark / Watt 1352 718.1 PPW
Blender / Watt 5.53 PPW
General
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Vendor Intel Intel
Released Q1 2026 9-Jan-24
Type Mobile (Laptop) Desktop
Instruction Set x86-64 x86-64
Codename Panther Lake Raptor Lake Refresh
Model number X7 365H i9-14900F
Integrated GPU Intel Arc B390 (12 Xe3 cores) No
Qualcomm Equivalent
CPU
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
P-Cores 4 8
P-Threads 4 16
Base Frequency (P) 1.9 GHz 2.0 GHz
E-Cores 12 16
E-Threads 12 16
Base Frequency (E) 1.6 GHz 1.5 GHz
Total Cores 16 24
Total Threads 16 32
Multiplier Locked 20x
L1 Cache 4×48KB D+32KB I (P-core); 12×32KB D+32KB I (E/LP-E) 80K (per core)
L2 Cache 18 MB L2 + 18 MB L3 (larger GPU tile) 2MB (per core)
Unlocked Multiplier No No
Package
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Transistors ~17,800M
Fabrication Process Intel 18A (compute) + TSMC N3E (GPU) 10 nm
TDP (PL1) 25 W 65 W
Socket FCBGA2540 LGA-1700
Peak Temperature 100°C 100°C
iGPU
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Integrated Graphics Intel Arc B390 (12 Xe3 cores / 1536 EUs)
GPU Boost Clock 2500 MHz
Shading Units 1536
TMUs 96
ROPs 48
Execution Units 12
iGPU FLOPS 15.36 TFLOPS
Memory Support
Specification Intel Core Ultra X7 365H ↗ Intel Core i9 14900F ↗
Memory Types LPDDR5X-8533 / DDR5-7200 -8800
Max. Memory Size 96 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 154 GB/s 89.6 GB/s
ECC Support No Yes

Comparison with Competitors

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