AMD Ryzen 7 9700F vs Intel Core i9 14900HX

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Review

AMD Ryzen 7 9700F
Intel Core i9 14900HX
Single-Core Performance
90
83
Multi-Core Performance
53
69
Power Efficiency
77
61
QucikComparison Final Score
74
72
Integrated Graphics
0
31
❖

Key differences

Key distinctions and advantages between AMD Ryzen 7 9700F and Intel Core i9 14900HX

Reasons to consider the AMD Ryzen 7 9700F

  • + 8 cores / 16 threads with SMT
  • + DDR5 memory support
  • + AM5 socket
  • + Zen 5 (Granite Ridge) architecture

Reasons to consider the Intel Core i9 14900HX

  • + 8 P-cores + 16 E-cores hybrid design
  • + DDR5 memory support
  • + BGA-1964 socket
  • + Raptor Lake Refresh architecture

Pros & Cons

AMD Ryzen 7 9700F
  • Excellent single-core performance
  • Great power efficiency
  • Modern DDR5 memory support
  • No integrated graphics — discrete GPU required

"A high-end AMD Ryzen 7 9700F processor with strong single-core performance (90/100), excellent power efficiency. Suited for demanding workloads."

Intel Core i9 14900HX
  • Excellent single-core performance
  • Capable multi-core performance
  • High core count (24 cores)
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A mid-to-upper-range Intel Core i9 14900HX processor with strong single-core performance (83/100). Suited for demanding workloads."

Value for Money Beta

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AMD Ryzen 7 9700F
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Intel Core i9 14900HX
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VALUE INDEX
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Benchmarks

Blender
Cinebench
AMD Ryzen 7 9700F Intel Core i9 14900HX
Cinebench 2024 (Multi) 1159 1780

Specifications

GeekBench v6
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Geekbench 6 (Single-Core) 3379 3029
Geekbench 6 (Multi-Core) 16020 18430
File compression 1470 MB/sec 1420 MB/sec
Clang compilation 118.7 Klines/sec 173.5 Klines/sec
HTML 5 Browser 311.6 pages/sec 463.6 pages/sec
PDF Renderer 474.9 Mpixels/sec 508.4 Mpixels/sec
Text processing 357.7 pages/sec 287.7 pages/sec
Background blur 77.5 images/sec 54.6 images/sec
Photo processing 128.8 images/sec 154.7 images/sec
Ray tracing 25.9 Mpixels/sec 39.9 Mpixels/sec
PassMark
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Passmark CPU (Single-Core) 4199
Passmark CPU (Multi-Core) 44281
Integer math 159 GOps/sec
Floating point math 113.5 GOps/sec
Find prime numbers 195M Primes/sec
Random string sorting 61.6M Strings/sec
Data encryption 33 GBytes/sec
Data compression 546.3 MBytes/sec
Physics 2673 Frames/sec
Extended instructions 31.7B Matrices/sec
Performance Per Watt
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Cinebench 2024 / Watt 17.8 PPW 32.4 PPW
Geekbench 6 Multi / Watt 246.5 PPW 335.1 PPW
Passmark CPU Mark / Watt 805.1 PPW
Blender / Watt 6.44 PPW
General
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Vendor Amd Intel
Released 16-Sep-25 9-Jan-24
Type Desktop Laptop
Instruction Set x86-64 x86-64
Codename Zen 5 (Granite Ridge) Raptor Lake Refresh
Model number 9700F i9-14900HX
Integrated GPU No UHD Graphics (32EU)
Qualcomm Equivalent
CPU
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.8 GHz 2.2 GHz
E-Cores 16
E-Threads 16
Base Frequency (E) 1.6 GHz
Total Cores 8 24
Total Threads 16 32
Multiplier 38x 22x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 1MB (per core) 2MB (per core)
Unlocked Multiplier Yes Yes
Package
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Transistors
Fabrication Process 4 nm 10 nm
TDP (PL1) 65 W 45-55 W (configurable)
Socket AM5 BGA-1964
Peak Temperature 95°C 100°C
iGPU
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Integrated Graphics Intel UHD Graphics (32EU)
GPU Boost Clock 1650 MHz
Shading Units 256
TMUs 16
ROPs 8
Execution Units 32
iGPU FLOPS 0.8 TFLOPS
Memory Support
Specification AMD Ryzen 7 9700F ↗ Intel Core i9 14900HX ↗
Memory Types -5600 -8800
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

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