Intel Core Ultra X7 368H vs Intel Core i9 14900HX

Recommended Available
Intel Core Ultra X7 368H Buy Now ↗
VS
Recommended Available
Intel Core i9 14900HX Buy Now ↗
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Review

Intel Core Ultra X7 368H
Intel Core i9 14900HX
Single-Core Performance
82
83
Multi-Core Performance
56
69
Power Efficiency
84
61
Integrated Graphics
99
31
QucikComparison Final Score
73
72
❖

Key differences

Key distinctions and advantages between Intel Core Ultra X7 368H and Intel Core i9 14900HX

Reasons to consider the Intel Core Ultra X7 368H

  • + 4 P-cores + 12 E-cores hybrid design
  • + DDR5 memory support
  • + FCBGA2540 socket
  • + Panther Lake architecture

Reasons to consider the Intel Core i9 14900HX

  • + 8 P-cores + 16 E-cores hybrid design
  • + DDR5 memory support
  • + BGA-1964 socket
  • + Raptor Lake Refresh architecture

Pros & Cons

Intel Core Ultra X7 368H
  • Excellent single-core performance
  • Great power efficiency
  • High core count (16 cores)
  • Capable integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A mid-to-upper-range Intel Core Ultra X7 368H processor with strong single-core performance (82/100), excellent power efficiency. Suited for demanding workloads."

Intel Core i9 14900HX
  • Excellent single-core performance
  • Capable multi-core performance
  • High core count (24 cores)
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A mid-to-upper-range Intel Core i9 14900HX processor with strong single-core performance (83/100). Suited for demanding workloads."

Value for Money Beta

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PKRs
PKRs
Intel Core Ultra X7 368H
VS
Intel Core i9 14900HX
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VALUE INDEX
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Benchmarks

Blender
Blender CPU
Intel Core Ultra X7 368H
—
Intel Core i9 14900HX
354.31
Cinebench
Cinebench 2024 (Single)
Intel Core Ultra X7 368H
126
Intel Core i9 14900HX +3%
130
Intel Core Ultra X7 368H Intel Core i9 14900HX
Cinebench 2024 (Multi) 1147 1780

Specifications

GeekBench v6
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Geekbench 6 (Single-Core) 2988 3029
Geekbench 6 (Multi-Core) 17312 18430
File compression 1450 MB/sec 1420 MB/sec
Clang compilation 131.5 Klines/sec 173.5 Klines/sec
HTML 5 Browser 459.5 pages/sec 463.6 pages/sec
PDF Renderer 512.1 Mpixels/sec 508.4 Mpixels/sec
Text processing 301.9 pages/sec 287.7 pages/sec
Background blur 71 images/sec 54.6 images/sec
Photo processing 177.8 images/sec 154.7 images/sec
Ray tracing 27.9 Mpixels/sec 39.9 Mpixels/sec
PassMark
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Passmark CPU (Single-Core) 4167 4199
Passmark CPU (Multi-Core) 34293 44281
Integer math 159 GOps/sec
Floating point math 113.5 GOps/sec
Find prime numbers 195M Primes/sec
Random string sorting 61.6M Strings/sec
Data encryption 33 GBytes/sec
Data compression 546.3 MBytes/sec
Physics 2673 Frames/sec
Extended instructions 31.7B Matrices/sec
Performance Per Watt
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Cinebench 2024 / Watt 45.9 PPW 32.4 PPW
Geekbench 6 Multi / Watt 692.5 PPW 335.1 PPW
Passmark CPU Mark / Watt 1371.7 PPW 805.1 PPW
Blender / Watt 6.44 PPW
General
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Vendor Intel Intel
Released 5-Jan-26 9-Jan-24
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Panther Lake Raptor Lake Refresh
Model number 368H i9-14900HX
Integrated GPU Arc B390 UHD Graphics (32EU)
Qualcomm Equivalent
CPU
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
P-Cores 4 8
P-Threads 4 16
Base Frequency (P) 2.0 GHz 2.2 GHz
E-Cores 12 16
E-Threads 12 16
Base Frequency (E) 1.6 GHz 1.6 GHz
Total Cores 16 24
Total Threads 16 32
Multiplier 20x 22x
L1 Cache 192K (per core) 80K (per core)
L2 Cache 2560K (per core) 2MB (per core)
Unlocked Multiplier No Yes
Package
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Transistors
Fabrication Process 2 nm 10 nm
TDP (PL1) 15-25 W (configurable) 45-55 W (configurable)
Socket FCBGA2540 BGA-1964
Peak Temperature 100°C 100°C
iGPU
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Integrated Graphics Intel Arc B390 Intel UHD Graphics (32EU)
GPU Boost Clock 2500 MHz 1650 MHz
Shading Units 1536 256
TMUs 48 16
ROPs 24 8
Execution Units 12 32
iGPU FLOPS 7.7 TFLOPS 0.8 TFLOPS
Memory Support
Specification Intel Core Ultra X7 368H ↗ Intel Core i9 14900HX ↗
Memory Types #NAME? -8800
Max. Memory Size 96 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 153.6 GB/s 89.6 GB/s
ECC Support No Yes

Comparison with Competitors

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