Intel Core Ultra 7 366H vs Apple M5 (10-Core)

Recommended Available Intel Core Ultra 7 366H Buy Now ↗
VS
Best Value Available
Apple M5 (10-Core) Buy Now ↗
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Review

Intel Core Ultra 7 366H
Apple M5 (10-Core)
Single-Core Performance
79
100
Multi-Core Performance
55
53
Power Efficiency
84
97
QucikComparison Final Score
70
81
Integrated Graphics
0
81
❖

Key differences

Key distinctions and advantages between Intel Core Ultra 7 366H and Apple M5 (10-Core)

Reasons to consider the Intel Core Ultra 7 366H

  • + 4 P-cores + 12 E-cores hybrid design
  • + DDR5 memory support
  • + FCBGA2540 socket
  • + Panther Lake architecture

Reasons to consider the Apple M5 (10-Core)

  • + 4 P-cores + 6 E-cores hybrid design
  • + DDR5 memory support
  • + Apple M-Socket socket
  • + Apple M5 architecture

Pros & Cons

Intel Core Ultra 7 366H
  • Solid single-core performance
  • Great power efficiency
  • High core count (16 cores)
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A mid-to-upper-range Intel Core Ultra 7 366H processor with strong single-core performance (79/100), excellent power efficiency. Suited for everyday productivity."

Apple M5 (10-Core)
  • Excellent single-core performance
  • Great power efficiency
  • Capable integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A high-end Apple M5 (10-Core) processor with strong single-core performance (100/100), excellent power efficiency. Suited for demanding workloads."

Value for Money Beta

Please input up-to-date prices for the selected configurations to get an accurate value-for-money index.

PKRs
PKRs
Intel Core Ultra 7 366H
VS
Apple M5 (10-Core)
—
VALUE INDEX
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Benchmarks

Blender
Blender CPU
Intel Core Ultra 7 366H
—
Apple M5 (10-Core)
275.89
Cinebench
Cinebench 2024 (Single)
Intel Core Ultra 7 366H
123
Apple M5 (10-Core) +69%
208
Intel Core Ultra 7 366H Apple M5 (10-Core)
Cinebench 2024 (Multi) 1208 1183

Specifications

GeekBench v6
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Geekbench 6 (Single-Core) 2858 4276
Geekbench 6 (Multi-Core) 16532 17862
File compression 1330 MB/sec 1790 MB/sec
Clang compilation 122.4 Klines/sec 138 Klines/sec
HTML 5 Browser 435.8 pages/sec 427.3 pages/sec
PDF Renderer 507.4 Mpixels/sec 430.7 Mpixels/sec
Text processing 285.5 pages/sec 421.1 pages/sec
Background blur 70.7 images/sec 78.7 images/sec
Photo processing 174.4 images/sec 156.2 images/sec
Ray tracing 26.9 Mpixels/sec 21.6 Mpixels/sec
PassMark
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Passmark CPU (Single-Core) 4152 5803
Passmark CPU (Multi-Core) 33282 27718
Integer math 85.5 GOps/sec 57.4 GOps/sec
Floating point math 99.7 GOps/sec 78.2 GOps/sec
Find prime numbers 323M Primes/sec 335M Primes/sec
Random string sorting 39.6M Strings/sec 36.4M Strings/sec
Data encryption 25.5 GBytes/sec 17.3 GBytes/sec
Data compression 321.8 MBytes/sec 313 MBytes/sec
Physics 2755 Frames/sec 3338 Frames/sec
Extended instructions 25.7B Matrices/sec 16.1B Matrices/sec
Performance Per Watt
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Cinebench 2024 / Watt 48.3 PPW 43.8 PPW
Geekbench 6 Multi / Watt 661.3 PPW 661.6 PPW
Passmark CPU Mark / Watt 1331.3 PPW 1026.6 PPW
Blender / Watt 10.22 PPW
General
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Vendor Intel Apple
Released 5-Jan-26 15-Oct-25
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Codename Panther Lake Apple M5
Model number 366H T8142
Integrated GPU Graphics 4 Xe3 Apple M5 GPU (10-core)
Qualcomm Equivalent
CPU
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
P-Cores 4 4
P-Threads 4 4
Base Frequency (P) 2.0 GHz 4.61 GHz
E-Cores 12 6
E-Threads 12 6
Base Frequency (E) 1.6 GHz 3.0 GHz
Total Cores 16 10
Total Threads 16 10
Multiplier 20x 46x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 2560K (per core) 16MB (shared)
Unlocked Multiplier No No
Package
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Transistors 28 billions
Fabrication Process 2 nm 3 nm
TDP (PL1) 15-25 W (configurable) 27 W
Socket FCBGA2540 Apple M-Socket
Peak Temperature 100°C 100°C
iGPU
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Integrated Graphics Intel Graphics 4 Xe3 Apple M5 GPU (10-core)
GPU Boost Clock 2500 MHz 1620 MHz
Shading Units 1280
TMUs 80
ROPs 40
Execution Units 4 160
iGPU FLOPS 4.1 TFLOPS
Memory Support
Specification Intel Core Ultra 7 366H ↗ Apple M5 (10-Core) ↗
Memory Types #NAME? #NAME?
Max. Memory Size 128 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth 115.2 GB/s 153 GB/s
ECC Support No No

Comparison with Competitors

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