Intel Core i7 12700H vs AMD Ryzen 9 Pro 9945

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Review

Intel Core i7 12700H
AMD Ryzen 9 Pro 9945
Single-Core Performance
66
88
Multi-Core Performance
40
55
Power Efficiency
52
79
Integrated Graphics
48
28
QucikComparison Final Score
54
74

Key differences

Key distinctions and advantages between Intel Core i7 12700H and AMD Ryzen 9 Pro 9945

Reasons to consider the Intel Core i7 12700H

  • + 6 P-cores + 8 E-cores hybrid design
  • + DDR5 memory support
  • + BGA-1744 socket
  • + Alder Lake architecture

Reasons to consider the AMD Ryzen 9 Pro 9945

  • + 12 cores / 24 threads with SMT
  • + DDR5 memory support
  • + AM5 socket
  • + Zen 5 (Granite Ridge) architecture

Pros & Cons

Intel Core i7 12700H
  • Solid single-core performance
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • Limited multi-threaded performance

"A mid-range Intel Core i7 12700H processor with strong single-core performance (66/100). Suited for everyday productivity."

AMD Ryzen 9 Pro 9945
  • Excellent single-core performance
  • Great power efficiency
  • Built-in integrated graphics
  • Modern DDR5 memory support
  • No significant drawbacks for its tier

"A high-end AMD Ryzen 9 Pro 9945 processor with strong single-core performance (88/100), excellent power efficiency. Suited for demanding workloads."

Value for Money Beta

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PKRs
PKRs
Intel Core i7 12700H
VS
AMD Ryzen 9 Pro 9945
VALUE INDEX

Benchmarks

Blender
Cinebench
Intel Core i7 12700H AMD Ryzen 9 Pro 9945
Cinebench 2024 (Multi) 1055 1231

Specifications

GeekBench v6
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Geekbench 6 (Single-Core) 2353 3287
Geekbench 6 (Multi-Core) 11165 16203
File compression 907 MB/sec 1320 MB/sec
Clang compilation 83.6 Klines/sec 157.1 Klines/sec
HTML 5 Browser 270.3 pages/sec 254.3 pages/sec
PDF Renderer 350.7 Mpixels/sec 457.4 Mpixels/sec
Text processing 236.4 pages/sec 351.6 pages/sec
Background blur 44.8 images/sec 68.2 images/sec
Photo processing 95.7 images/sec 98.8 images/sec
Ray tracing 18 Mpixels/sec 35.4 Mpixels/sec
PassMark
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Passmark CPU (Single-Core) 3499
Passmark CPU (Multi-Core) 25194
Integer math 88.6 GOps/sec
Floating point math 64 GOps/sec
Find prime numbers 92M Primes/sec
Random string sorting 32.9M Strings/sec
Data encryption 17.3 GBytes/sec
Data compression 295.5 MBytes/sec
Physics 1490 Frames/sec
Extended instructions 17.6B Matrices/sec
Performance Per Watt
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Cinebench 2024 / Watt 23.4 PPW 18.9 PPW
Geekbench 6 Multi / Watt 248.1 PPW 249.3 PPW
Passmark CPU Mark / Watt 559.9 PPW
Blender / Watt 4.4 PPW
General
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Vendor Intel Amd
Released 4-Jan-22 5-Jan-26
Type Laptop Desktop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 5 (Granite Ridge)
Model number i7-12700H 9945
Integrated GPU Iris Xe Graphics (96EU) Radeon Graphics
Qualcomm Equivalent
CPU
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
P-Cores 6 12
P-Threads 12 24
Base Frequency (P) 2.3 GHz 3.4 GHz
E-Cores 8
E-Threads 8
Base Frequency (E) 1.7 GHz
Total Cores 14 12
Total Threads 20 24
Multiplier 23x 34x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 1280K (per core) 1MB (per core)
Unlocked Multiplier No Yes
Package
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Transistors
Fabrication Process 10 nm 4 nm
TDP (PL1) 35-45 W (configurable) 65 W
Socket BGA-1744 AM5
Peak Temperature 100°C 95°C
iGPU
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Integrated Graphics Intel Iris Xe Graphics (96EU) Radeon Graphics
GPU Boost Clock 1400 MHz 2200 MHz
Shading Units 768 128
TMUs 48 8
ROPs 24 4
Execution Units 96 2
iGPU FLOPS 2.2 TFLOPS 0.6 TFLOPS
Memory Support
Specification Intel Core i7 12700H ↗ AMD Ryzen 9 Pro 9945 ↗
Memory Types #NAME? -5600
Max. Memory Size 64 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s
ECC Support No Yes

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